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Allayo Motion™ Incline Board

Allayo Motion™ Incline Board

 (429 Reviews)

✔ Ease tight, stiff calves and ankles

✔ Undo the stiffness sitting and flat shoes build up

✔ Real relief in five minutes a day

✔ Gentle enough for stiff beginners, tough enough to progress
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Order today — get it between - and -.

Better Movement Starts Here.

Restore flexibility, ease muscle tension, and improve everyday movement in as little as 5 minutes a day. Designed to support movement, ease stiffness, and help you move with confidence—whether you're at home, in the office, or after training.

Built to Last, Made to Move With You
Every Allayo board is made from 11 layers of high-density plywood — the same layered construction that makes it stable enough to stand and squat on, yet light enough to carry with one hand.

✔ Dimensions: 17.3" × 13" × 2.2" (44 × 33 × 5.5 cm)
✔ Weight: 4.5 lbs (2 kg)
✔ Material: 11-layer high-density plywood
✔ Incline angles: 20° / 30° / 40° / 45°
✔ Weight capacity: 250 lbs (113 kg)
✔ Non-slip surface · folds flat for easy storage

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The angle your floor can't give you

Flat ground only ever asks your ankle for one thing. An incline asks for more — a controlled heel-below-toe position that loads the calf and Achilles at end range, where the stiffness actually lives. It's the same principle physios have used for decades, in a birch plywood board you can leave by the couch.

Five minutes. Four things it fixes.

  • Ankle range you lost

    Restores dorsiflexion — the movement flat shoes and years of sitting quietly take from you.

  • Calves & Achilles

    Loads the deep lower-calf tissue that wall stretches and foam rollers roll straight past.

  • Squat depth

    Lets your knees travel forward under control, so you can sit into a squat without your heels lifting.

  • Steadier on your feet

    An ankle that moves is an ankle that catches you. Better range, better balance.

Why not just stretch against a wall?

Because the angle is wrong, the hold is too short, and you'll stop doing it by Thursday.

  Wall & foam roller

Precise, repeatable angle every time

Reaches deep lower-calf & Achilles tissue

Progressive — gets harder as you improve

Hands-free while you do something else

Doubles as a squat & balance platform

Takes under 5 minutes a day

Thousands Moving Better

  • For the desk-bound

    If you sit most of the day, your ankles have quietly stiffened. Two minutes on the board resets the range you lose to your chair — keep it under the desk and step on between calls.

    Made for office days

  • For the lifter

    Chasing squat depth or working the knees-over-toes approach? The four angles give you controlled, progressive loading to build ankle mobility that carries straight into your lifts.

    Made for the gym

  • For stiff mornings

    If your first steps of the day are the worst, you're not alone. A gentle daily stretch on the lowest angle is the easiest habit to keep — while the coffee brews, and you're done.

    Made for everyday movement

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FAQs

How long until I notice anything?

Most people feel the stretch working within the first week, and mornings tend to be the first thing that changes. Meaningful range takes consistency — a few minutes most days for a month beats one long session a week.

Is it safe for my knees to go past my toes?

Yes — and it's natural. Your knees travel past your toes every time you walk downstairs or stand up from a chair. The key is doing it in a controlled way that gradually strengthens the muscles and tendons around the knee. Start on the lowest 20° angle with small movements and build from there.

I'm not flexible / I'm older. Will this work for me?

That's exactly who the adjustable angles are for. The lowest 20° setting is a gentle stretch most people can hold comfortably from day one. You progress to 30°, 40° and 45° only when you're ready — never before.

How big is it, and where do I keep it?

It measures 17.3" x 13" x 2.2" and weighs just 4.5 lbs, with a 250 lb capacity. It's compact enough to slide under a couch or stand behind a door, so it's always within reach.

How fast does it ship?

Orders are processed within 1–2 business days and typically arrive within 7–12 business days, with free shipping. You'll receive a confirmation email with tracking the moment your order ships, so you can follow it the whole way. Delivery estimates can vary with your location, customs, and peak periods.

What if it doesn't work for me?

Every board is backed by a 30-day money-back guarantee. Use it daily for a month — if you don't feel a difference, send it back for a full refund. No hassle.